Is it true that there are ten dietary taboos for high cholesterol?

Clinically there is no official statement of the top ten dietary taboos for high cholesterol, but people with high cholesterol need to pay attention to the dietary aspects of limiting the intake and types of meat, eggs, cooking oil and sweets. 1. Limit meat: people with high cholesterol can eat some lean pork, beef and lamb, skinless poultry, fish, etc., should reduce the intake of fatty meat, poultry skin, processed meat products, animal offal and other foods. 2. Limit eggs: you can eat some egg and duck egg whites and try to consume less egg yolks. 3. Limit cooking oil and sweets: you can eat some peanut oil and soybean seed oil in moderation, and try to consume less lard, tallow, butter and so on. When the cholesterol is high, it is recommended to go to the regular hospital, under the guidance of the doctor for treatment, you can usually eat more fresh vegetables and fruits, science and appropriate exercise.