Purple kale is a kind of kale. From the point of view of Chinese medicine nutrition, kale has the effect of clearing dampness and heat, dispersing knots and relieving pain, which is helpful to improve the symptoms of dampness-heat jaundice, vomiting and generalized acidity.
Kale is effective in clearing dampness and heat, dispersing knots and relieving pain, benefiting the kidneys and tonifying the deficiency, helping to relieve dampness and heat jaundice, vomiting and acidity, stomach and epigastric pain, and kidney deficiency. Purple kale is a variety of kale, so purple kale generally also has the above effects and functions.
It should be noted that, compared with traditional Chinese medicine, food not only has a weak effect, but also has a slow onset of action, and generally requires a long period of time to see a certain effect. Therefore, food is not a substitute for medication and should be used in accordance with medical advice.