People with a strong stomach and weak spleen are often regulated by diet, which mainly focuses on strengthening the spleen and benefiting the stomach. Food preparation can be supplemented with spleen-strengthening medicines such as Poria cocos and Rhizoma Atractylodis Macrocephalae, etc., and medication can also be used to identify the symptoms of the disease. The strong stomach and weak spleen are mostly due to the hyperfunction of the stomach’s putrefaction (the initial digestion of food, forming the food paste), and the spleen’s transportation is not as good as it should be, which often manifests itself in the symptoms of excessive food and easy to starve, loose stools or constipation, and frequent urination, etc. When regulating, the diet should be controlled and the food should be less frequent. Regulation should control the diet, eat less fried food, food cooking can be added to strengthen the spleen and qi drugs, such as poria, yam, atractylodes, etc. made into poria cake, yam porridge, etc. to eat, such as the symptoms of bad breath, can be added to inhibit the stomach fire Huanglian. If the stomach is strong and the spleen is weak, it should be treated with internal medication, such as constipation and frequent urination, with the addition or subtraction of Ma Zi Ren Pill; and with the addition or subtraction of Ginseng Ling Bai Zhu San for those who have loose stools. Specific adjustment should be carried out under the guidance of professionals, drugs should be taken in accordance with medical advice, should not be unauthorized adjustment or medication.