Nightmares every night, it is possible that the day is caused by excessive mental tension or stress. Should relax, reduce stress, if necessary, you can properly participate in some physical exercise, more outdoor sports, to develop good habits, sleep and wake up on time. Anxiety disorder is a mental disorder in which the patient generally shows some psychological symptoms, such as anxiety, irritability, panic and fear, often in a state of high alert, often with a sense of foreboding, often forcing the patient to have difficulty sleeping, and can also have more nightmares during sleep, affecting the quality of sleep. Some patients may also experience other somatic symptoms, which may manifest as dizziness, dizziness, lightheadedness, tinnitus, blurred vision; memory impairment may also occur, as well as frequent and urgent urination, which may manifest as sexual frigidity, menstrual disorders, loss of appetite or abdominal diarrhea, bloating, etc. The main application is tandospirone or buspirone for anti-anxiety treatment, but also paroxetine, sertraline, fluoxetine and so on.