Currently there is no effective clinical treatment for stretch marks, only medication and physical therapy can be used to improve the appearance. For safety reasons, it is not recommended to carry out treatment during pregnancy and breastfeeding. 1. Medication: patients with stretch marks can use topical retinoic acid drugs such as retinoic acid ointment, adapalene gel, bitter almond oil, etc., and certain anti-stretch mark creams under the guidance of doctors. After standardized drug treatment, the prognosis can be improved. 2. Physical therapy: patients with stretch marks can also take physical therapy, such as laser therapy, microdermabrasion, radiofrequency therapy, etc., during the period of receiving medication, so as to eliminate stretch marks and make the appearance of the tissues to be rehabilitated and improved gracefully. All of the above treatments need to go to the regular medical institutions, treatment at the same time need to ensure sufficient rest time, avoid overwork. At the same time, eat more food rich in protein and vitamins to increase the elasticity of the skin. If your body allows, you can exercise properly to strengthen the body’s resistance, but you should not be over-tired.