Patients with rheumatoid arthritis are allowed to eat mangoes. Mango is a fruit, rich in nutritional value, is also a kind of health care good, so, will not aggravate the rheumatoid patient’s condition. Appropriate to eat some mangoes, but also can help improve the skin, can beauty. Mango contains a lot of vitamin C and a variety of minerals, but also contains dietary fiber, can improve appetite, promote gastrointestinal peristalsis, relieve constipation, but also has anti-cancer, cancer prevention, anti-aging and other effects. Therefore, rheumatoid patients can properly eat some mangoes, but should not eat more, the amount of fresh fruit eaten daily is controlled between 150-200 grams best.