First: fried food
American fast food as the representative of fried food, filled with fast food industry around the world, regardless of men, women and children are more or less subject to the invasion of this “garbage”, even if the experts continue to call, even if the country strongly rejected, can not shake their status.
1, leading to cardiovascular disease culprit (fried starch).
2, containing carcinogenic substances.
3, destroy vitamins and denature proteins.
Second: pickled foods
Kimchi, pickles, are the traditional food of China, Japan, North Korea; bacon is also the characteristic flavor of many countries, but do not crave!
1, leading to high blood pressure, excessive kidney burden, leading to nasopharyngeal cancer.
2, affects the mucous membrane system (harmful to the stomach and intestines)
3, easy to get ulcers and inflammation.
Third: processed meat foods (jerky meat pine, sausage, etc.)
Meat pine, sausage has been an indispensable landscape on every family table, but perhaps the theory of “natural beauty” can be universally accepted, or fresh good!
Sausages are prone to pancreatic cancer — A recent study presented at a major cancer conference in the United States confirmed that eating too many hot dogs, sausages and other processed meat foods can increase the risk of pancreatic cancer.
1.Contains one of the three major carcinogenic substances: suberate (preservative and color development effect).
2, contains a lot of preservatives (increase the burden on the liver).
Fourth: Biscuit-type foods (excluding low-temperature baking and whole grain cookies)
Cookies are the essential food for people’s breakfast and travel, I did not expect that in addition to high calories, there are so many hidden dangers.
1.Eating too much flavoring and coloring (a burden on liver function).
2.Seriously destroy vitamins.
3, too many calories, low nutrient content.
Fifth: soda cola-type food
1, containing phosphoric acid, carbonic acid, will take away a large amount of calcium in the body.
2, high sugar content, after drinking a sense of fullness, affecting the normal appetite
Sixth: convenience foods (instant noodles and puffed food)
Convenience food hazards, we must be familiar with; but in the busy work, in the lively party, there are how less instant noodles and potato chips it!
1, too much salt, containing preservatives, flavors (liver damage).
2, only heat, no nutrition.
Seventh: canned food (including fish and fruit)
1, destroy vitamins and denature proteins.
2, too much heat, low nutrient content.
Eighth: plum preserves food (dried fruit)
1.Contains one of the three major carcinogenic substances: sulfite (antiseptic and coloring effect).
2, too much salt, containing preservatives, flavors (liver damage).
Ninth: frozen dessert food (ice cream, popsicles and various ice cream)
1, containing cream is very easy to cause obesity.
2, high sugar content affects the main meal.
Tenth: barbecue food
When people are enjoying the delicious Korean barbecue, lamb kebabs, Bar-B-Q, who would have thought that behind this delicious hidden behind such a big crisis. —- World Health Organization’s latest report said that barbecue food has strong “toxicity”. The World Health Organization after 3 years of research, and said eating barbecue equivalent to smoking toxicity.
1, containing a large number of “triphenyl tetrapropyl” (the first of the three carcinogens).
2, 1 grilled chicken legs = 60 cigarettes toxicity.
3, leading to protein charring denaturation (increase the burden on the kidneys and liver).