Falls are the number one cause of injury deaths among people over the age of 65 in China. A fall is a sudden and unexpected fall to the ground. Falls can occur at any age, but are more common in the elderly, and are significantly more common in women than in men (1.5:1 to 2:1) because older women are less active, have poor muscle strength, impaired balance, and impaired cognitive ability than older men. The following fall prevention guide is shared with you.