Temporomandibular arthritis is temporomandibular joint disorder syndrome. Temporomandibular joint disorder syndrome is a kind of self-limiting disease, some patients’ symptoms can be cured by themselves, and their self-recovery methods are adjusting lifestyle, hot compresses and so on; however, some patients can not be cured by themselves, and they need to be treated by drugs and surgery under the guidance of doctors. 1. TMJ disorder patients need to pay attention to jaw rest, avoid eating hard-to-chew food, limit jaw movement, and usually keep a relaxed posture so that the jaw can get enough rest. You can also choose hot compresses to relax the muscles, but be careful not to get burned. 2. For patients with temporomandibular joint disorder syndrome after self-adjustment or unable to self-heal, they need to actively cooperate with doctors for treatment, and commonly use non-steroidal anti-inflammatory drugs and skeletal muscle relaxants to treat, such as ibuprofen and aspirin to relieve symptoms. Patients with structural abnormalities within the temporomandibular joint need to undergo surgical treatment, such as arthrocentesis and arthroscopic surgery. Patients with temporomandibular joint disorder syndrome whose symptoms have not recovered after self-adjustment should receive standardized treatment in regular hospitals to avoid delay. The use of drugs should follow the doctor’s prescription.