2, eat easily digestible, fibrous food, such as vegetables and fruits, or take some laxative drugs to prevent constipation and avoid secondary bleeding caused by forceful defecation. 3.Drink more water and urinate more after surgery in order to flush the urethra, prevent the growth of bacteria and reduce the chance of infection. Exercise guidance: Avoid excessive activities such as running and sex for 2 months after surgery to prevent secondary bleeding. Avoid prolonged sitting on the sofa, bicycling and other behaviors that may compress the prostate. A warm water sitz bath can be given appropriately after surgery to increase local blood circulation and promote wound healing. The actual fact that the urethral sphincter is still in a relaxed state after surgery, some patients will experience urinary incontinence, in order to resume normal urination as soon as possible, you should consciously and often carry out contraction training of the anal sphincter, the method is: inhalation when the anal sphincter is contracted, exhalation when the anal sphincter is relaxed. Fifty times as a group, you can practice five to ten groups per day.