Vinegar soaked goji berries can be eaten in the morning or at night, and in the morning it can tonify the yang. The evening is the best time to tonify the liver and kidney, and wolfberry has the effect of tonifying qi and blood, regulating qi and blood, and tranquilizing the mind.
Chinese wolfberry belongs to is a kind of Chinese medicine used for both food and medicine, and it is warm in nature. Chinese medicine believes that the morning is the best time to replenish the yang, eating vinegar soaked wolfberry in the morning will make the yang qi born, and play the role of replenishing the yang.
After eating vinegar soaked wolfberry in the evening, it can nourish the kidney, moisturize the lungs, quench thirst and induce drinking, and replenish blood and tranquilize the mind. But need to pay attention, do not drink or eat something stimulating, and develop good habits.
The nutritional value of wolfberry is very high, but it is not recommended to take more, there are a variety of ways to consume, patients need to follow the doctor’s instructions to eat.