What is the proper way to consume bone marrow

Boneset is most commonly taken by decoction, but it can also be used in pills, powder and wine. It can be decocted and taken orally or applied externally. It can also be combined with other Chinese medicinal herbs and tablets that promote blood circulation and eliminate blood stasis, expel wind and clear the channels (remove wind and evil spirits and clear the channels), and relieve pain. It can also be taken in pill form, and is often combined with other Chinese medicines to form different dosage forms such as powder, pill, dan and paste. It can invigorate blood circulation to relieve pain (by removing blood stasis to relieve pain), tonify the kidney and strengthen the bones. It is used externally to eliminate wind and dispel spots. The adverse effects of this product are not clear, warm nature helps Yang, Yin deficiency and internal heat should be used with caution. Patients who are not feeling well are advised to consult a doctor in time to avoid delays. It is recommended to choose the appropriate usage according to the different symptoms of your condition.