The baby cold complementary food should be light and good digestion, it is recommended to eat vegetable puree, fruit puree, porridge and other foods.
Moderate amount of vegetables, fruit puree can effectively supplement vitamins, mothers can put the baby like to eat vegetables and fruits into juice or made into a paste to feed the baby, so that you can take care of the baby’s fragile gastrointestinal tract, to meet the baby’s nutritional needs, but also can play an appetizer to help the role of digestion.
Moderate to the baby to eat some fluid porridge food, can play the effect of diuretic, but also can effectively promote the body’s toxin discharge, promote the improvement of colds, porridge food does not need excessive chewing, the baby is willing to accept, and porridge food is easier to digest, suitable for the baby when the baby is sick intestinal absorption.