Cervical disc compression of the nerve root herniated retrograde, such as the degree of mild can choose cervical traction treatment, accompanied by pain can be given medication, serious need for surgical treatment. 1. Cervical traction therapy: Cervical disc compression of the nerve root herniation and retrograde tend to cause neurological symptoms, if it is not particularly serious, you can use cervical spine traction to promote the herniated disc retraction, to relieve the nerve root compression, so as to alleviate the symptoms. 2. Medication: If the cervical disc compresses the nerve root in an acute attack, the pain will be more obvious, you can choose non-steroidal anti-inflammatory drugs together with nutritive drugs, such as celecoxib and methylcobalamin, and so on. 3. Surgery: If the cervical intervertebral disc compression of the nerve root protrudes and recoils in a more serious way, and has already produced obvious symptoms such as numbness and weakening of muscle power, it is necessary to consider surgical treatment, such as intervertebral foramenoscopy to remove the protruding intervertebral disc. In normal life, pay attention to do more cervical spine exercises, do not prolonged low head or work at the desk. When sleeping at night, pay attention to choosing the right pillow to maintain the physiological curvature of the cervical spine. When abnormal symptoms occur, you need to be under the guidance of a professional doctor to avoid aggravation of symptoms.