There are more low-fat meat foods, such as rabbit, chicken breast, duck breast, prawns, sea bass, as well as lean portions of beef, mutton and donkey meat. The fat content of the above foods is relatively low, for example, the fat content per 100g is roughly as follows: rabbit about 2.2g, chicken breast 5g, duck breast 1.5g, shrimp 1.4g, sea bass 3.4g, beef (lean) 2.3g, lamb (lean) 3.9g, donkey (lean) 3.2g. It should be noted that, although excessive fat intake may increase the risk of certain diseases such as hyperlipidemia, obesity, hypertension, but fat is also an indispensable nutrient for the human body, so we can not just pursue a low-fat diet, a balanced and varied diet should be conducive to human health.