Vitamin C tablets are useful as well as effective in the following ways: 1. Vitamin C tablets promote the synthesis of collagen. 2. Vitamin C tablets promote the absorption and utilization of iron. 3. Vitamin C protects vitamin A, vitamin E, and vitamin B from oxidation. When vitamin C is deficient, it can lead to slow wound healing, broken capillaries and wounds that do not heal easily. Also, when vitamin C is deficient, bleeding gums, subcutaneous bleeding and scurvy can occur. Therefore, supplementation with vitamin C tablets can fight scurvy and maintain many of the body’s redox reactions and protect cell membranes.