Having a pair of bright eyes is the basic guarantee for people to work, study and live normally. However, there is a group of diseases called Age-related macular degeneration (AMD) that is seriously eating up the vision of middle-aged and elderly people, causing endless pain and trouble to millions of patients and their families. As the average life expectancy of human beings increases, it has gradually developed into the most prevalent eye disease worldwide and the leading cause of vision loss and blindness, as well as the major blinding eye disease facing China in the future. However, the treatment of this disease is still very difficult, and some exploratory therapies mainly include drugs, laser photocoagulation, transpupillary thermotherapy, radiotherapy, surgery, drugs and stem cell transplantation, all of which have uncertain efficacy and suffer from short-term recurrence, traumatic nature, and unclear safety and toxic side effects. Although the latest emergence of photodynamic therapy and anti-vascular endothelial growth factor treatment is another step forward in terms of method and efficacy, the treatment is very expensive and still difficult to be accepted by the majority of patients in clinical practice. Therefore, it is important to slow down and control the progression of AMD through active medical care. From a large number of epidemiological surveys, clinical case studies and various animal studies, the development of AMD may be related to genetics, congenital defects, chronic exposure to light, toxicity, drug effects, immune abnormalities, malnutrition and other factors, and is currently considered to be the result of a combination of causes. For the health care of AMD patients, the following aspects should be taken into account: 1, pay attention to life conditioning: life conditioning and diet adjustment army are effective measures for the treatment of the disease, should be paid attention to. After suffering from this disease should focus on proper rest and avoid overworking the body. Use less eyesight to avoid visual fatigue. Keep enough sleep, with insomnia or neurasthenia, should give Valium or sleep and pass every night. For those who have heavy pain at night, take oral pain relievers before going to bed. Try to minimize smoking and drinking strong alcohol. 2, pay attention to the structure of the diet: diet should be rich in nutrients, containing protein, vitamins and easy to digest food. Eat more vegetables and fruits rich in vitamin C, E, A and carotene. A diet with high vitamin supplementation may weaken the phototoxicity to the macula, enhance the protective effect of the retina against free radicals, and limit or reduce the molecular damage to the retinal macular tissue cells. Maintain regular bowel movements. Some stimulating foods or excitatory foods, such as chili, raw onion, raw garlic and coffee, should be used sparingly or not as much as possible. 3, supplementation of antioxidants: the occurrence of the disease and the retinal tissue chronic light accumulation poisoning has a certain relationship, animal simulated light damage results have revealed the fact that a large number of reduced ascorbic acid is oxidized, and in the process of this pathological damage plays an important role. Therefore, administration of vitamins E and C with antioxidant properties to this disease can act as hydroxyl scavengers to prevent damage to retinal macular cells by free radicals and act as tissue nutrients. Therefore, in addition to the dietary intake, we should also take some antioxidants related to the disease according to medical advice. 4, supplementation of trace elements: trace elements as a variety of metal enzymes play an important role in the metabolism of the retina and so on. Zinc is rarely found in food, and the use of oral zinc sulfate preparations to treat patients with varying degrees of vision loss due to vitreous warts can delay visual impairment. The measurement is 70 mg of zinc gluconate twice a day. 5, pay attention to the protection of light damage: long-term repeated light exposure, the macular part of the increased susceptibility to light damage, there are reports of long-term outdoor sunlight work in the United States sailors macular pigment changes more than part of the time out at sea sailors. Especially blue light with wavelength of 400~500 microns can produce strong phototoxic effects, which is a risk factor for this disease. Therefore, we should advocate the protection of light damage, try not to use the eyes to look directly at the sun, snow, and not to watch for a long time, and should wear sunglasses or color-changing glasses when going out during the day to reduce the light stimulation of the macula. 6.Improve circulatory disorder: due to the sclerosis or obstruction of choroidal capillaries in the central part of macula can cause choroidal circulatory disorder, resulting in vitreous membrane degeneration, retinal pigment epithelial cells and photoreceptor disc membrane damage. Patients can take some ginkgo, dobes, yikai or blood circulation improving herbal medicines, and can also apply some physical aids such as iontophoresis to improve blood flow. 7.Rational application of visual aids: For the low vision caused by the advanced stage of the disease, optical and non-optical auxiliary low vision aids can be used, such as magnifying glasses and low vision telescopes can be used to help improve the central vision and use the patient’s residual vision to improve their ability to work, study and live. To maximize the quality of life of patients. In conclusion, patients with this disease should establish the concept of long-term treatment, follow medical advice, adhere to treatment, take medicine and keep the prescription, and cooperate with health care therapy, and strive to maximize the remission and control of the disease.