There is no clear contraindication to fruits during a woman’s menstrual period, but it is recommended not to eat fruits with lower temperatures, such as iced watermelon and iced grapes. Fruits are rich in vitamins and can also replenish the body with sugars, trace elements and other nutrients. Generally speaking, they can be eaten appropriately during menstruation and are beneficial to the body. But you should avoid eating fruits with too cold temperature during menstruation, for example, foods that just come out of the refrigerator or appear in cold drinks with ice, such as iced grapes, iced watermelon, etc. Foods with too low a temperature can induce gastrointestinal discomfort. Women during menstruation, there is no clear contraindication to fruit, should be based on the individual’s physical fitness to eat appropriate fruit, it is recommended to eat room temperature seasonal fruit, while controlling a reasonable amount to prevent eating too much to cause indigestion. If you have discomfort after eating fruit, you need to go to the hospital in time, under the guidance of the doctor for treatment.