Children can eat mangoes during a cold and fever. Mangoes are rich in vitamin C, which is very effective for colds. And the dark-colored fruits contain more vitamin C than the light-colored fruits. Therefore, dark-colored fruits like mangoes and yellow peaches contain especially much vitamin C, which can well resist the invasion of cold and flu viruses. In addition, mangoes can treat toothache, scurvy and colds, and they can purify children’s blood, and are good for bronchitis and excessive stomach acid. It is able to prevent constipation, to dissolve phlegm, to prevent bacterial infections in the respiratory tract, and to treat sore throats and help reduce fever. Mango has an anti-cold effect and can be consumed during the common cold. But be careful to give your child mangoes in moderation, do not eat too much, it will increase the burden on the child’s stomach and cause indigestion.