Tonsil stones are not for everyone. Tonsil stones are caused by food debris, bacteria, dead cells, mucus and other substances deposited in the human tonsil crypts and other depressions and gradually calcify to form a hard mass. Paying attention to oral hygiene can help to prevent the occurrence of tonsil stones, and not everyone has them. Healthy people can prevent the formation of tonsil stones in their daily lives by practicing good hygiene, drinking plenty of water, avoiding smoking or drinking alcohol, eating a light diet, drinking dairy products in moderation, reducing sugar intake, flossing regularly to remove foreign objects from the mouth and between teeth, exercising appropriately to improve immunity, and getting enough sleep. Most people’s tonsil stones are relatively small and have no obvious symptoms, patients do not need to pay special attention, only need to do a good job of daily life management, strengthen the monitoring, prevention can be, if there are obvious symptoms of discomfort, should go to the hospital in a timely manner, if necessary, ask the doctor to give the corresponding treatment.