There is no so-called fastest way to recover from lumbar intervertebral disc compression. Generally, bed rest, traction, physical therapy, medication, surgery, etc. can be given. 1. Bed rest: absolute bed rest and sleeping on a hard board bed. 2. Lumbar traction: continuous or intermittent traction can reduce the pressure on the intervertebral discs, and some of the early herniated discs can be reduced to improve the symptoms. 3. Local physical therapy: laser, microwave, interferential electricity can be given to promote blood circulation and reduce muscle spasm. 4. Pharmacotherapy: For those with obvious pain, pain relieving drugs such as Selisib and Aminophenol Oxycodone can be given, while Mannitol can be given for dehydration, and drugs such as Mecobalamin and Vitamin B1 can be given to nourish the nerves. 5. Surgery: Surgery can be given to those who are not effective in non-surgical treatment. When lumbar disc herniation occurs, it is necessary to improve the relevant examination in time, and treatment under the guidance of the doctor. The above medicines should follow the doctor’s prescription, not self-medication, so as not to cause adverse consequences.