Balance dysfunction training methods

Common clinical training methods for balance dysfunction include seated balance training, kneeling balance training, standing balance training, and balance training using rehabilitation tools. 1. Sitting balance training: the patient, in a sitting position, listens to the instructions of the therapist and lifts one upper limb or one lower limb. Then the patient and the trainer carry out the training of throwing and catching the ball, so that the patient can involuntarily and autonomously move in all directions during the process of throwing and catching the ball, which can help the patient to improve the balance function. 2. Kneeling balance training: the patient kneels, and then under the guidance of the rehabilitation trainer, the patient moves the center of gravity forward and backward, or kneels to perform front and back, left and right kneeling movements. You can also let the patient from the double knee kneeling position to change to a single knee kneeling position of the conversion action, and to maintain the stability of the single knee kneeling position. 3. Standing balance training: When the sitting and kneeling balance training is good, the standing balance training can be carried out. In the standing state, one-legged stand, or lift the heel of the stand, and try to maintain balance. How to get better and better balance while standing. 4. Balance training with rehabilitation tools: for example, balance training through the help of balance instrument, Bach’s ball, etc. You can also play shuttlecock, bobble ball and other sports, which will help patients improve their balance function. It is recommended that patients with balance dysfunction should consult a doctor in a timely manner and under the guidance of a professional doctor, do not train blindly to avoid adverse consequences.