Playing basketball lumbar sprain generally need to take the following conservative treatment measures for symptomatic treatment: first of all, you should immediately bed rest, rest time according to the severity of the sprain, generally in 2-3 weeks, rest period in the acute phase (i.e., within 2 days) can be given lumbar ice cold compress treatment, the specific method is to use a towel wrapped in ice directly on the affected area, which helps to reduce swelling and local pain. After the acute phase, the treatment can be changed to local heat physiotherapy, applying safflower oil or Chinese herbal medicines with blood circulation and blood stasis, which can improve local blood circulation, thus helping to reduce local pain symptoms and help to recover from symptoms. For those who have severe pain, they can take non-steroidal anti-inflammatory drugs such as Aceclofenac, Diclofenac or Celecoxib orally, which can significantly reduce local pain. 2-3 weeks later, after the pain is obviously relieved, they can wear lumbar brace or waist brace to move on the ground.