How to regulate a woman’s Yin deficiency and fire

Yin deficiency and fire (Yin essence loss in the body, the emergence of hyperactive fire) is a Chinese medicine disease, is due to the lack of Yin fluid in the body, the ability to restrain Yang heat decreased, so that maintain the body’s normal life activities of Yang heat manifested in a pathological state, the female yin deficiency and fire from the daily life, diet and other aspects of the regulation, but also under the guidance of the physician to take medication for treatment.
1. Life management: it is appropriate to regular work and rest, pay attention to the combination of work and rest, should try to avoid staying up all night, should also pay attention to physical exercise, but should not be strenuous exercise, in order to prevent excessive sweating.
2. Dietary management: Diet should be light, eat more nutritious and easy to digest food, such as lean meat, fish, jujube, yam, etc. Alcoholism and smoking are strictly prohibited, and oily, spicy and stimulating food should be avoided as much as possible.
3. Treatment with medication: If the symptoms of yin deficiency and fire are obvious and affect daily life, medication should be taken under the guidance of a physician, such as Tianwang Xinxin Dan and Zhibaodihuang Pill. Note that people who are allergic to the two drugs are prohibited.
In addition, there is a Yin deficiency fire symptoms of women, daily attention should also be paid to mental regulation, try to avoid adverse mental stimulation and excessive emotional fluctuations, moderate sex life, such as symptoms of discomfort is obvious, but also timely and active medical treatment, do not unauthorized use of medication, in order to avoid delaying the condition.