How to Relieve Hip Pain in Women

Hip pain in women should be relieved with appropriate treatments according to the cause of the pain, and common causes include overexertion, trauma, and osteoporosis. Commonly used treatments include general treatment, physical therapy, medication and surgery. 1. Over fatigue: pay attention to rest, avoid exertion. Physical methods such as hot compresses, massage and acupressure can be used to promote local blood circulation and relieve symptoms. If the pain is severe, non-steroidal analgesic and anti-inflammatory drugs such as ibuprofen and diclofenac sodium can be used. 2. Trauma: If the acetabular fracture is caused by falling from a height or impact, bed rest can be given first, and femoral traction can be carried out when there is no displacement, and rehabilitation exercises can be carried out at a later stage. When accompanied by pain, non-steroidal anti-inflammatory drugs can be used as mentioned above. Severe acetabular fracture should be treated by surgery. 3. Osteoporosis: it can also cause hip pain. Attention should be paid to reasonable diet, appropriate supplementation of calcium-rich foods such as shrimp, milk, etc., or oral supplementation of calcium carbonate, and supplementation of vitamin D to promote calcium absorption. Commonly used drugs include alendronate sodium, zoledronic acid, etc. to treat osteoporosis. Hip pain in women may have other causes, such as hip synovitis, etc. It is recommended to go to the hospital as soon as possible, improve the examination to clarify the cause of the disease, and then targeted treatment. The above drugs should be used reasonably under the guidance of a doctor, avoid self-medication.