Dampness and heat can be treated through dietary modification, oral Chinese medicine, acupuncture and other ways. 1. Dietary modification: you can take Job’s tears and other medicinal food with the effect of diuresis, avoid eating spicy stimulation, fat, sweet and thick taste. 2. Oral Chinese medicine: According to the different parts of the body that are attacked by dampness and heat, different Chinese medicinal prescriptions are used for treatment. Damp-heat in the spleen and stomach (the spleen and stomach feel damp-heat evil) can take San Ren Tang, which is composed of almonds, cardamom kernels, Coix lacryma, thick park, half-summer, Tongcao, slippery stone, bamboo leaves, etc., and it has the effect of clearing heat and relieving dampness (removing heat and dampness from the body). Liver and gallbladder damp-heat (damp-heat evils deposited in the liver and gallbladder) can take Yin Chen Artemisia Tang, which is composed of Yin Chen, rhubarb and gardenia. It has the efficacy of clearing heat, inducing dampness and relieving yellow. Damp-heat in the bladder can be treated with Bazheng San, which consists of Psyllium, Mudong, Polygonum, Slippery Stone and Rhubarb. It has the effects of clearing heat and fire (removing heat and fire from the body), inducing diuresis and clearing lymph. If you need treatment for the disease, please take the medicine under the guidance of a physician, and do not use the medicine on your own. 3. Acupuncture treatment: It can be treated by acupuncture points such as Yanglingquan and Fenglong. If there is any manifestation of heavy dampness-heat, one should consult the clinician and follow the doctor’s instructions for treatment.