How long you can eat spicy food after miscarriage varies from person to person. It is recommended to eat spicy food properly after at least 2 weeks, and to wait at least 1 month after resuming the past eating habits. During this period, it is recommended to eat light and easy to digest food. The main reasons for the ban on eating chili peppers after abortion are as follows: 1. Abortion can cause varying degrees of damage to the endometrium, and vaginal bleeding will only gradually decrease 3-5 days after surgery. Chili pepper contains capsaicin and other substances that can dilate capillaries, which will cause increased vaginal bleeding and prolonged bleeding after the operation, which is not conducive to the recovery of the endometrium; 2. Consumption of chili pepper is likely to cause the manifestation of fire, such as constipation, anal burning and pain, etc. Difficulty in defecation may cause excessive abdominal pressure, which may cause increased vaginal bleeding, so it is recommended to reduce the consumption of chili pepper as much as possible after abortion; 3. The body resistance decreases, and excessive consumption of spicy food will stimulate the intestines and stomach, causing burning pain in the intestines and stomach, aggravating the general discomfort, which is not conducive to the recovery of body functions. In addition to spicy food, it is necessary to avoid cold, high fat, greasy and other indigestible food after miscarriage, and try to eat lightly. As the patient is weak after miscarriage, he/she should take appropriate protein supplements and eat more lean meat, eggs, fish and dairy products, as well as fresh fruits and vegetables. At the same time, it is necessary to pay attention to perineal hygiene and keep the perineum clean. If abnormalities such as fever, abdominal pain and heavy vaginal bleeding occur after miscarriage, prompt medical consultation should be sought.