The first thing you need to do is not to feed your breasts, but if you don’t have any obvious fever and breast pain, you can relieve it through breast pumps, breast massage, or the use of breast milk medication as prescribed by your doctor; if you have breast pain and swelling accompanied by fever and systemic symptoms, it is recommended that you consult a doctor in a timely manner so as not to miss the opportunity to get the condition right. 1. Breast pump: If you don’t want to breastfeed after giving birth, or can’t breastfeed temporarily due to physical reasons, you can use a breast pump to suck out the excess milk from your breasts, which can avoid the situation of breast swelling and pain. 2. Breast massage: you can take from the periphery to the areola, nipple direction to massage, gently massage the breast, massage process can not be too hard, so as not to aggravate the symptoms of breast pain. 3. Milk return drugs: If there is no breastfeeding requirements, the secretion of milk is very large, breast swelling and pain is obvious, you can take some milk return drugs to improve, such as clinically commonly used vitamin B6 and so on. Pregnant women should consult a professional doctor in advance when using milk-returning drugs and follow the doctor’s instructions to use them correctly to avoid adverse situations. If the breast pain continues to be unrelieved or fever occurs after the use of the above mentioned ways, you should consult a doctor again in time to avoid the development of acute mastitis or even breast abscess.