Osteoporosis is actually not curable, similar to other chronic diseases of the elderly, but can be controlled through interventions, such as life interventions, diet to pay attention to the appropriate is to eat some higher calcium content of food and a certain amount of protein. For example, milk, eggs, seafood with high calcium content is food for calcium. The other is exercise, proper exercise can prevent osteoporosis, but in exercise live to pay attention to safety, prevent falls. Generally for the elderly, food calcium is not enough, but also calcium tablets. Calcium tablets are more commonly used for calcium carbonate, such as calcium erci, Di Qiao, which are often found in pharmacies, are calcium carbonate, and its calcium content is relatively high to meet the daily calcium needs. However, it is important to note that since calcium is not easily absorbed by the elderly, it is also necessary to supplement vitamin D for better results. It is specifically recommended to go to a regular hospital and use it under the guidance of a doctor, and it is not recommended to buy it from a pharmacy on your own. Finally, standardized anti-osteoporosis treatment is also needed. It is recommended to visit the endocrinology department to make a reasonable plan according to the situation.