High school students generally sleep at least eight hours, if the sleep time is too short, may cause brain cell hypoxia, can produce memory impairment, manifested as memory loss, inattention and thinking disorder, and may even affect the patient’s academic performance. Patients should be instructed to exercise properly, combine work and rest, develop good living habits, sleep and wake up on time, not stay up late, relax and reduce stress, and apply some Chinese medicines to regulate nerves if necessary, such as oral blood and brain-clearing granules, mind and soul tablets and tranquilizer. Patients with severe sleep disorders can apply small doses of sedative drugs, such as eszopiclone, but it is not recommended to apply for a long time.