Women with amnesia should not be overly anxious or nervous, and should not become depressed as this may aggravate the symptoms. Forgetfulness is not a disease in the clinical sense, but is mainly treated through active regulation of oneself. It is recommended to adjust your life and work pressure reasonably, keep your mood relaxed and relaxed. It is also recommended to actively participate in outdoor activities or increase interpersonal activities to keep the brain active as much as possible. Pay attention to rest in daily life, do not stay up late or overworked, do not use cell phones, computers and other electronic products for a long time. Diet can be appropriate to eat more walnuts, deep-sea fish, sesame and other foods, but also can be appropriate to supplement a variety of trace elements. If the symptoms are serious, it is recommended to consult a hospital promptly to exclude the existence of brain diseases.