Children can usually drink yogurt for a long time, but it needs to be in moderation.
Yogurt is a relatively common food in life, is milk after fermentation. The nutritional value of yogurt is relatively high, which is rich in protein, trace elements, etc., appropriate drinking some yogurt can replenish some of the nutrients needed by the body. For the child’s body has certain benefits, so you can always eat yogurt in moderation.
Excessive drinking of yogurt may stimulate the stomach and intestines, leading to indigestion, gastrointestinal tract dysfunction, etc., which may cause the child to experience decreased appetite, bloating and other uncomfortable symptoms. Moreover, yogurt contains more sugar, if the child drinks a large amount of yogurt in a short period of time, it is easy to cause the child to experience weight gain.
If your child drinks yogurt for a long period of time and develops abnormal symptoms, you need to seek medical attention to identify the cause and intervene in a timely manner to avoid delaying the condition.