It is possible to eat kiwifruit in the month, not to eat kiwifruit frozen in the refrigerator, and not to eat kiwifruit if diarrhea occurs in the month. Kiwifruit is rich in nutrients and has the effect of clearing heat and thirst and diuretic. The reasons are: 1, kiwifruit is very high in vitamin C. Because of the relatively low immunity of the body after delivery, eating kiwifruit can replenish vitamin C, improve immunity, and prevent colds.2, postpartum is prone to irritability and poor sleep, kiwifruit has the effect of tranquilizing the mind and wisdom, which is conducive to improving the quality of postpartum sleep and relieving irritability.3, kiwifruit contains a large amount of water, which has the effect of The kiwifruit contains a lot of water, which has the effect of generating fluids to quench thirst and remove dryness and heat, preventing postnatal constipation and fire. 4. The fiber in kiwifruit is conducive to promoting gastrointestinal peristalsis and relieving postnatal constipation.