Is it okay to eat durian when you have your period?

The role of durian during menstruation is: 1. From the point of view of food properties, the nature of durian is relatively warm, appropriate eating durian during menstruation can play a warm menstruation, improve the abdomen cold symptoms, relieve dysmenorrhea symptoms, suitable for women with a cold physique. 2, durian meat is rich in a variety of amino acids, most of which are essential amino acids, appropriate eating durian during menstruation, supplementation of amino acids can play a role in strengthening the body, enhance the body’s immune function. It is a good dietary supplement for menstrual constipation caused by menstrual syndrome. 4. Durian is rich in vitamin A and vitamin C, which can enhance the body’s ability to resist disease, promote hematopoiesis and prevent and relieve anemia. The symptoms.