Girls in the menstrual period can not drink lotus leaf winter melon tea, lotus leaf winter melon tea is cold, and also has a certain effect on bleeding, women drink lotus leaf winter melon tea, may lead to lower abdominal pain, menstrual flow decreased. During the menstrual period, you should pay attention to drink more hot porridge and soup, such as red bean porridge, sea cucumber porridge, crucian carp soup, and chicken soup, rib soup, etc., on the one hand, is conducive to nutritional supplementation, and on the other hand, is also conducive to making menstrual blood discharge smoothly, to alleviate the discomfort of menstruation. During menstruation, women should also pay attention to proper rest, keep the vulva clean and hygienic, and avoid overwork. Menstruation is a period of weak resistance of the female body, during this period due to resistance and immunity is also lower, easy to adapt to the situation, should pay attention to the appropriate warm treatment.