When a child is sick, there is no specific rule on what meals are good to eat. However, it is usually recommended to eat a light diet, with more rice porridge, noodles, etc. as the main food; and more green leafy vegetables, melon vegetables, etc. as the vegetables. 1. Staple food: rice porridge or noodles, such as white rice porridge, millet porridge, egg noodles, vegetable noodles, etc. These can be used as a staple food, relatively light, easy to digest, suitable for sick children to eat. 2. Vegetables: (1) green leafy vegetables: such as spinach, oatmeal, cabbage, cabbage, etc., mainly rich in a variety of vitamins, suitable for sick children to eat. (2) melon vegetables: such as cucumbers, tomatoes, winter melon, melon, squash and so on. Can be used to make soup to drink, relatively light and nutritious. Children are sick, try to eat a light and nutritious diet for the principle of easy digestion, prohibit eating spicy and stimulating food. If you have any questions about the diet, it is recommended to consult a doctor and follow the requirements. When a child is sick, except for dietary attention, it is important to consult a doctor in time and follow the doctor’s instructions to deal with or treat.