Insomnia patients massage head relaxation has a certain role in helping sleep, but massage on insomnia treatment effect is limited and varies from person to person, it is recommended that should be timely medical treatment to avoid delay. Insomnia needs to be regulated in a comprehensive way according to the cause of the disease, which may be due to heart-kidney disharmony (heart fire, kidney yin deficiency, dysfunction of the physiological functions of the heart and kidneys), heart-spleen deficiency (weakness of the heart and the spleen), heart and gallbladder qi, phlegm-heat disturbing the heart, liver-fire disturbing the heart and other reasons, common prescriptions are sour jujube nut soup, the Heavenly King’s tonifying the heart Dan, Zhu Sha tranquilizer pill, etc. Specific medications need to be prescribed by a professional physician after identification. Specific medication needs to be prescribed by a professional physician after identification, not self-medication. Massage is to operate on the surface of the human body to have an effect on the organism, with the effect of dredging the meridians and collaterals, and promoting the operation of qi and activating blood (promoting the operation of gases to make the blood flow). Massage of the head on the head of the acupuncture points and meridians to play a stimulating effect, thereby promoting sleep. But in general, the effect is weak. Long-term insomnia should still seek professional medical help as soon as possible. If you have any uncomfortable symptoms, please go to the regular hospital in a timely manner under the guidance of a professional physician to use medication, so as not to delay the condition.