After jumping rope stomach pain consider may be intestinal spasm, liver and spleen stasis, abdominal wall muscle injury, acute appendicitis and other factors lead to, should immediately stop the exercise, can not continue to jump rope.
1. Intestinal spasm: when doing jump rope exercise, the gastrointestinal tract is not adapted, gastrointestinal tract receptors are stimulated, intestinal peristalsis hyperactivity, intestinal spasm may occur, causing stomach pain, to stop jumping rope immediately.
2. Liver and spleen stagnation: Due to the overly strenuous rope skipping exercise, the amount of blood returning to the heart is reduced, resulting in blood stagnation between the liver and spleen, resulting in liver and spleen stagnation and the formation of pain. Rope skipping should be stopped immediately.
3. Abdominal wall muscle damage: After strenuous rope skipping exercise due to the large amount of heat dissipation as well as ionic disorders, dehydration, etc., resulting in rectus abdominis muscle tension, pain, can also cause abdominal wall muscle damage and pain. It is not recommended to continue jumping rope.
4. Acute appendicitis: if jumping rope after meals, intense exercise also induced acute appendicitis attack, this time should also immediately stop jumping rope, go to the hospital in a timely manner.
In summary, if jumping rope stomach pain, persistent can not be relieved, it is recommended to go to the hospital for treatment.