Numbness in the feet when going to the toilet is usually due to squatting for too long or sitting on the commode for too long, resulting in the nerve travel position being stuck or squeezed to form nerve ischemia, resulting in a numb feeling. Usually take the following measures, try to choose to stand, after standing to avoid pressure, nerve ischemia can gradually improve. In addition, you can use a warm water bag for hot compresses, through the heat to increase local blood circulation, nerve and the surrounding muscle blood circulation accelerated, nerve ischemia significantly improved, the symptoms of numbness will also be significantly improved. In addition, you can choose the seat, the heart position is slightly higher, the lower the position of the legs, and to avoid muscle compression, can increase the blood supply to the legs through the effect of gravity, the blood supply increased, the numbness will also be significantly improved.