What to eat to make up for generalized weakness

Generalized weakness is generally considered to be a manifestation of qi deficiency. Qi deficiency is categorized into lung qi deficiency, heart qi deficiency, spleen qi deficiency, kidney qi deficiency, and different medications can be used to treat it, such as Lung Tonic Pill, Coronary Heart Shengxin Pill, Sijunzi Combination, and Jin Gui Kidney qi Tablet. Chinese medicine needs to be used after diagnosis and diagnosis to treat the symptoms of generalized fatigue, so please consult a doctor in time and do not use medicines on your own. Lung qi deficiency is accompanied by low articulation, shortness of breath, sweating, weak cough, thin sputum and easy to catch a cold. The treatment should be to tonify the lung qi, and Yupingfeng San can be used. Yupingfeng San has the effect of benefiting qi and consolidating the surface to stop sweating (stopping sweating by consolidating the muscle surface). It can be used to treat insufficient lung qi and sweating on the surface. It should not be used in cases of external spontaneous sweating (involuntary sweating during the day, aggravated by slight movement) or night sweating (abnormal sweating after going to sleep, stopping sweating after waking up). Heart qi deficiency is accompanied by palpitations (rapid heartbeat, often accompanied by panic), shortness of breath, mental fatigue, and spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with slight movement). Treatment should benefit the qi and nourish the heart, can be used coronary heart and pulse pills. The efficacy of Coronary Heart and Pulse Pill is to benefit qi and generate fluid (by replenishing qi to promote the production of fluid), promote blood circulation (to promote blood circulation, dredge the blood veins in the body), pay attention to abstinence from sexual intercourse, avoiding anger and excessive exertion, and during the period of medication, if there are symptoms of a dry, bitter and sore throat, a small amount of purgative medicine can be taken or discontinued for a few days. Spleen qi deficiency is accompanied by reduced diet, stomach discomfort after eating, diarrhea, yellowish face without luster and other manifestations. Treatment should strengthen the spleen and enhance qi. Sijunzi can be used to benefit qi and strengthen the spleen (regulating the qi of the spleen and stomach). Avoid oily food, and should not be taken for colds or solid heat syndrome, and should be taken before meals. Kidney qi deficiency accompanied by lumbar and knee soreness (lumbar and knee soreness and weakness), urinate more often, color clear and other manifestations, the treatment should benefit qi and tonify the kidney, the available Jin Gui Kidney qi tablets, the efficacy of warming and tonifying the kidney yang (warming and supplementing the kidney yang qi), the qi line water (to promote the operation of the gas to promote the operation of the water), pay attention to the pregnant women to avoid serving, avoid sexual intercourse, taboo on anger, and avoid eating cold food. It is recommended to take Chinese medicine under the guidance of a doctor to replenish qi, so as not to delay the condition or produce adverse reactions.