Men sleep at night on the soles of the feet hot from the Chinese medicine point of view is mainly due to Yin deficiency internal heat, can be adjusted by adjusting the diet, exercise or take Chinese medicine and other methods to regulate. 1. the case of sleeping at night on the soles of the feet is mainly due to yin deficiency caused by internal heat, from the diet in general with improper diet, such as eating too much spicy greasy stimulating products, depletion of the body of yin, so usually try to eat less, you can consume some of the lily, lotus seed, fungus, honey, pear and other nourishing and cool foods. 2. Exercise as much as possible to choose sports intensity is small, pay attention to control the amount of sweat, if the sweat is too easy to damage the yin fluid, you can choose yoga, jogging and so on. 3. If the sweating on the soles of the feet is serious, you can take some drugs that nourish yin and clear away heat (nourish yin essence and clear away heat) under the guidance of a professional doctor, such as Zhi Bai Di Huang Wan and Da Tonic Yin Pill, etc. However, it is not advisable to use such drugs for those who have a deficiency of yang in the body or those who have real heat, so as to avoid damage to the body by misuse of the drugs. If you are not feeling well, it is recommended that you consult a doctor in a timely manner to avoid taking medication on your own and delaying your condition.