Fibroids are one of the most common benign tumors in the female reproductive organs and one of the most common tumors in the human body, also known as fibroids and uterine fibroids. Since fibroids are mainly caused by the proliferation of uterine smooth muscle cells, with a small amount of fibrous connective tissue existing as a kind of supporting tissue, it is more accurate to call them uterine smooth muscle tumors, referred to as uterine fibroids. How to prevent the recurrence of uterine fibroids? 1, do not abuse hormonal drugs: also do not eat too much of some nutritional supplements. 2, conservative physical and mental pleasure, positive and optimistic mentality: can help maintain the level of sex hormone coordination. 3.Pay attention to good contraception: reduce the number of pregnancy. 4, improve their own physical fitness: strengthen physical exercise, in order to be able to increase their own resistance. 5, pay attention to ensure a balanced diet: especially to eat reasonably. Pay attention to menstrual hygiene, pay attention to period warmth, do not eat raw and cold, do not eat some high-fat food, usually obese women have a higher chance of fibroids, so it is very important to develop good habits in daily life, which has a certain inhibitory effect on the development of fibroids.