Wild sea buckthorn refers to wild sea buckthorn. Sea buckthorn is also known as sand date, vinegar willow fruit, sour thorn, etc. It is warm in nature, sour and astringent in flavor, and belongs to lung, liver and stomach meridians.
Effects: Relieving cough and resolving phlegm, invigorating the stomach and eliminating food, promoting blood circulation and dissipating blood stasis
Applicable people: Sea buckthorn and raisins can be used for coughing and phlegm; decoction can be used for stomachache, indigestion, abdominal pain and so on.
Nutritional value: Sea buckthorn contains a variety of vitamins and trace elements and carbohydrates, among which vitamin C is more.
Consumption method: Sea buckthorn is mostly used to drink with dried sea buckthorn in water.
Cautions: People who usually have strong yang energy should be cautious in eating sea buckthorn.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.