What is uterine cold? The term “uterine cold” refers to a woman’s lack of kidney yang. Cold in the uterus can lead to infertility, but it does not mean that cold in the uterus necessarily means infertility. Many women with uterine cold will mainly have symptoms such as fear of cold, lumbar weakness, clear and long urine, nocturnal urination, indifferent sexual desire, delayed menstruation, often with a relatively low volume and light color, or dysmenorrhea, and in severe cases, amenorrhea and infertility. From another point of view, the temperature of the uterus is low, which is not suitable for the growth of the fetus, and it is easy to miscarry even when pregnant. Therefore, it is necessary for women to regulate the uterine environment before preparing for pregnancy. Why do women have uterine cold? Clinical medicine has found that there are many causes of uterine coldness. On the one hand, it is related to a person’s innate constitution, but nowadays, most of the causes of uterine cold are bad lifestyles, such as the love of cold drinks, craving for cold, turning the air conditioning temperature too low or wearing revealing clothes for the sake of beauty, and wearing thin clothes in winter, etc., and the effect is even greater if you get cold during menstruation. In addition, excessive fatigue or emotional changes can also damage the body’s yang energy. Therefore, in daily life, especially during menstruation, women should pay attention not to eat cold drinks, cold to avoid causing uterine cold. What are the symptoms of cold in the uterus? The symptoms of uterine cold are: kidney yang deficiency, lower abdominal cramps during menstruation, cold abdomen, easing after applying hot water bags, leucorrhea, dysmenorrhea, menstrual disorders, dark red or even black menstrual blood, sunken tight pulse, thin white tongue coating, cold hands and feet in winter, which can lead to infertility in serious cases. How to regulate the coldness of the uterus? There are many reasons for “uterine cold”, it has to do with the body, for example, those who are afraid of cold and have cold hands and feet easily, due to the lack of “yang” in the body, it is easy to have “uterine cold”. The “uterus cold”. On the other hand, lifestyle habits can also cause “uterine cold”. Some women love to eat cold drinks, or for the sake of cool, the air conditioning temperature is set too low, or in order to be beautiful, in winter also dressed thin, these habits are easy to cold evil invasion and lead to the “uterus cold”. So, suffering from “uterine cold” should be how to regulate it? First of all, to change their habits, pay attention to keep warm, especially in the cold winter, “beautiful freezing” is not to be. Second, in the diet, to avoid eating cold food, eat less cabbage, white radish, green tea and other cold food, eat more warm food, such as mutton, dog meat, leeks, walnuts, cinnamon, dates, peanuts, etc.. Once again, “cold” people should also be appropriate to strengthen the movement, in general, people with cold womb on the quiet and calm, too much movement is easy to feel fatigue. In fact, “movement is Yang”, cold physique people especially need to improve the physique through exercise. Fast walking is the easiest way. Walking, especially on the pebble road, can stimulate the meridians and acupuncture points on the bottom of the foot, can unblock the meridians, regulate the blood, improve blood circulation, so that the whole body warm. In addition, moxibustion can also be used. Generally, two points are selected: the Qihai point 1.5 inches straight down from the navel and the Guangyuan point 3 inches straight down from the navel. Daily smudging with moxa sticks for 30 minutes daily can have a good effect. What is good to eat for cold in the uterus? Chicken boiled with motherwort. 1 black chicken, 500g of motherwort (divided into 4 parts, soaked and fried in wine, vinegar, ginger juice and Chuanxiong juice respectively). Put the prepared motherwort into the chicken and cook it in broth, then eat it lightly or send it down with wine. The chicken bones and the dregs of the medicine are roasted and dried to make a powder, add 120g of angelica, 60g of sequestra and 18g of ginger to make a powder, and make a pill with refined honey, each pill is 9g. take one pill in the morning, one in the afternoon and one in the evening. Mainly used in the treatment of prolonged infertility. Safflower pregnancy egg. Take 1 egg, beat a mouth, put saffron 1.5g, stir well and steam. Continue to take it for 3-4 menstrual cycles. Mainly used for treating infertility due to Qi deficiency and stasis. Radix Angelicae Sinensis and Radix Polygala. The whole Angelica sinensis and Yuan Zhi are 150 g each, and the sweet wine is 1500 g. Seal Angelica sinensis and Yuan Zhi with gauze, soak them in wine and seal them. 7 days later, open them and remove the dregs for use. Drink it every night at a warm temperature, with the amount of drink, do not interrupt. When the wine is used up, make it again according to the law. The function is to invigorate blood circulation and promote menstruation, and harmonize qi and blood. It is suitable for women with irregular menstruation or deficiency of qi and blood. Can women with cold in the uterus get pregnant? ”The so-called coldness of the uterus is a concept in Chinese medicine, which is bluntly referred to as a cold uterus. However, what TCM calls the uterus is different from what Western medicine refers to as the uterus, which is a bit larger in scope and includes a variety of organs such as the uterus and ovaries.” Explained in terms of TCM theory, uterine cold refers to a woman’s lack of kidney yang. “A cold uterus can lead to infertility, but it doesn’t necessarily mean that a cold uterus is infertile.” Many women with uterine cold have delayed menstruation, as little as 10 days or as much as two or three months, and in one girl with uterine cold, she didn’t have her period for almost a year. Ultrasound examinations will reveal that these women are not ovulating, which of course leads to infertility. From another point of view, the low temperature of the uterus is not suitable for the growth of the fetus, even if the pregnancy is easy to miscarriage, so it is also necessary for women to regulate the environment of the uterus before preparing for pregnancy.