A deficiency-cold constitution is characterized by poor physical strength, fatigue (mental exhaustion and physical weakness), thinness, pale skin, cold hands and feet, loss of appetite, a preference for warmth and fear of cold, and a pale tongue and weak pulse. People with deficiency-cold constitution are easily disturbed by dampness and cold, which can lead to wind-cold flu and wind-dampness paralysis. Clinically, patients can take some herbal medicines under the guidance of physicians to warm yang qi and dispel cold, such as dry ginger, cinnamon, pepper, etc. for treatment. In addition, traditional Chinese medicine also often use moxibustion and other ways to treat the deficiency cold syndrome. Note that it is forbidden for those who are allergic to drugs. In addition, the diet of people with deficiency cold body can eat some food with warmth, cold and other effects, such as ginger, pepper and so on. People with cold body usually pay attention to keep warm, eat less cold, easy to damage the spleen and stomach of the food, if necessary, under the guidance of a professional doctor to use drugs, do not blindly use their own drugs, so as not to cause damage to the body.