Give pregnant women massage waist, pay attention to the techniques, moderate strength, appropriate time. 1. Massage techniques: At present, there are three techniques for pregnant women to massage the waist, respectively, rolling, kneading, point, press, etc., with the threaded surface of the fingers or the root of the palm of the hand, in the position of the waist pain gentle massage. 2. moderate strength: to pregnant women massage waist strength should be moderate, should not be too strong, try not to cause too much impact on the waist of pregnant women, otherwise the fetus, pregnant women will cause damage. 3. Appropriate time: give pregnant women massage waist time to control, each 10-20 minutes is appropriate, massage time should not be too long. Pregnant women due to lumbago, lumbago severe pain want to massage, you can first go to a regular hospital to find a professional doctor, preferably by professionals to pregnant women massage.