What oils are better for high uric acid

Patients with high uric acid usually consume vegetable oils, usually choose corn oil, peanut oil, canola oil, etc., it is recommended to eat in moderation.
1. corn oil: the nutritional value of corn oil is relatively rich, which mainly contains unsaturated fatty acids, and corn oil is relatively low in cholesterol, and contains a variety of vitamins and trace elements, and low purine content, so patients with high uric acid levels can be consumed appropriately.
2. peanut oil: peanut oil is also a better choice, the nutritional value of peanut oil is relatively high, and contains a variety of trace elements and minerals, while the purine content is also low.
3. canola oil: patients with high uric acid levels can also choose canola oil, which contains certain linoleic acid and other unsaturated fatty acids, and cholesterol content is very low, the same purine content is also less.
Since vegetable oils are low in purines, they can be consumed in moderation by patients with high uric acid levels and usually do not cause fluctuations in blood uric acid levels.
Patients with high blood uric acid levels need to strictly control purine intake, and it is recommended that a low purine diet is the mainstay, and high purine foods such as broth, animal offal and seafood should be avoided as much as possible. If the blood uric acid is found to be elevated, it is recommended that patients consult the rheumatology and immunology departments of regular hospitals in a timely manner and follow the doctor’s instructions for standardized diagnosis and treatment.