Patients with type 2 diabetes can choose coarse grains as staple food, along with vegetables, increase protein appropriately, and eat less sweets and foods with high sugar content.
Diabetes is a metabolic disease characterized by chronic hyperglycemia, and dietary treatment is an important foundation. Patients need to control the total calories in their diet and maintain a balanced diet. Staple food is recommended to be mainly coarse grains, while eating more fresh vegetables, such as cabbage, spinach and so on. Adequate supplementation of protein, you can eat fish, chicken breast, eggs and other foods. Low salt and low fat, eat less sweets and fruits with high sugar content.
Diabetic patients can consult a nutritionist to develop an individualized diet plan under the guidance of a doctor.