Put 2~3 slices of ginseng in a cup, add an appropriate amount of boiling water to brew, cover and brew for 5~15 minutes before drinking.
Ginseng has the effects of tonifying the spleen and lungs (tonifying the spleen and lungs), generating body fluid to quench thirst (promoting the production of fluid to relieve thirst), and calming the mind and promoting intellectual development. It is used for symptoms such as deficiency of body and blood, deficiency of spleen with little food, deficiency of lungs with asthma and cough, thirst due to injury of fluid, thirst due to internal heat (fever accompanied with symptoms such as overeating, drinking and urinating), deficiency of qi and blood, deficiency due to prolonged illness, palpitation and insomnia.
Ginseng in water has limited active ingredients and is recommended to be decocted. Ginseng should not be used in conjunction with quinoa and wulingzhi. The dosage is 3-9g, decocted; it can also be powdered and swallowed, 2g once, twice a day.
Ginseng in water can also cause fire in the body, leading to internal fire, so although ginseng is good, it should not be taken every day. Teenagers, infants and young children are special groups of people, it is best not to blindly take ginseng for tonic. If you have any related symptoms, it is recommended to consult a doctor in time to choose the appropriate treatment plan, and should not take medication by yourself to avoid adverse consequences.