Osteoporosis management needs to strengthen nutrition, avoid smoking and alcohol, appropriate exercise, drug treatment. 1. Strengthen nutrition: osteoporosis patients are often due to calcium deficiency or weakened ability to absorb calcium, the usual diet should eat more eggs, meat and other foods with high calcium content. 2. Avoid smoking and drinking: osteoporosis patients should quit smoking and drinking. Alcohol and nicotine in cigarettes can increase the acidity of blood, which can promote the dissolution of bone and aggravate osteoporosis. 3. Appropriate exercise: osteoporosis patients should carry out appropriate exercise, but need to pay attention to, should not be strenuous exercise, so as not to cause pathological fracture. 4. Drug treatment: patients with osteoporosis should not abuse drugs, especially hormone drugs, which will promote the dissolution of bone and is not conducive to the normal metabolism of bone, and need to use calcium gluconate, vitamin D and other drugs under the guidance of a physician. Osteoporosis is recommended to be treated under the guidance of a specialist, and blind self-medication should be avoided.